Physical And Mental Benefits Of Getting A Disease

About 60 to 70 percent of Americans do not get enough exercise (CDC ). Due to that, there is a huge percentage of Americans who don’t get enough exercise therefore, I am going to create a gym for teens and adults to enjoy. Health is important in many ways. One reason why exercising is important is because it is a struggle for most teens to get a certain amount of exercise. Exercise has many benefits such as physical and mental benefits. Which help people get more active and more aware of their surroundings. These benefits can help a person go further in life. Exercise also has benefits to prevent one from having a risk of getting a disease. Did you know that about 17 percent or 12.7 million children and adolescents from the age of two throw the age of nineteen are obese? (JAMA). In the paper I will be discussing the physical and mental benefits of getting exercise as well as how exercising can prevent diseases, and also I will be discussing what would be in the gym I plan to open and how I plan on opening it. Many teens do not get enough exercise, but exercise does have benefits such as physical and mental benefits as well as reducing the rate of getting a disease. Physical health is an important factor for a teen. A teenage should exercise but not too intense. Which means that one should not exercise too much that one would feel sick to his or her stomach. A teen should work for strength and it is best to do different types of exercise. Physical health is based onShow MoreRelated importance of physical activity in youths Essay1100 Words   |  5 Pages The Importance of Physical Activity in Adolescence nbsp;nbsp;nbsp;nbsp;nbsp;Engaging in physical behavior during adolescence is very important to the overall health of a child. Regular physical activity is essential to both the mental and physical health aspects. Positive exercise habits formed in childhood tend to carry over into adulthood, thus helping reduce death and illness in the future. There are many other positive benefits that come through the form of exercise. Just as well, thereRead MoreI.Introduction. A.Hook Obese Children Grow Out To Be Obese1157 Words   |  5 Pagesneeds immediate attention. C. Despite the cost associated with curbing obesity, schools, family’s communities and the nation at large should strive to lower the obesity rate among teens because it (lessening that rate) will help teens with good physical and mental health, it will provide better environment for other students who are yet to join school and, improve the lives of teens from low income families. II. Context. A. Child obesity has been closely measured since early 1980s and statistics providedRead MoreMental Illness Should Not Be Treated1598 Words   |  7 PagesAbstract People with mental illness seen by their primary care physician, will probably not be treated for their mental illness, but just for a medical condition. When a person with mental illness is admitted to a hospital for treatment; they need treatment for their mental illness during their stay. Treatment for mental illness should not just stop because you’re in an acute hospital setting. Many people that suffer from mental illness not only need mental health treatment but also need to treatRead MoreEffects Of Physical Activity On Children s Health1460 Words   |  6 PagesBenefits of Physical Activity in Youth Children’s health is something that is very important and people need to become more familiar with how to get their youth healthy and how to keep them healthy. Children need physical activity on a daily basis to stay mentally and physically fit. There are nine primary studies done between sedentary behavior and mental health. Having a high level of sedentary behavior negatively impacts your health. Physical activity has potentially beneficial effects for reducedRead MoreWhile Joe Was Watching Tv One Day Eating Doritos He Was1555 Words   |  7 Pagesare the benefits of exercise?† He then took the time to research. A lack of physical activity leads to muscular reduction, weight gain, loss of bone strength, organ failure, and it can lead to an elevated risk for the leading causes of death, such as heart related problems and diabetes (Davis). An inactive life is bad for the human body, and very detrimental to one s health and lifestyle. On the contrary, many physical, men tal, and health benefits come with exercise. Exercise has physical benefitsRead MoreThe Importance or Exercising Regularly832 Words   |  3 PagesOur physical health and wellness is greatly effected by the various behaviors and decisions we make as human beings. In order to maintain physical health, we need to accomplish the numerous goals we set for ourselves. Physical health is so important to us because it effects all of the other dimensions of wellness severely. Physical health has various benefits that could be very harmful if one does not exercise regularly. For example, exercising regularly can reduce the risk of CardiovascularRead MoreWatching Tv And Play Video Games1621 Words   |  7 Pagesa computer, watch TV and play video games. Having technological skills is now indispensable in our lives because many things have turned â€Å"computerized,† evidently is that our children are depending on these types of entertainment preferably than getting up and physically exercising to entertain themselves.By doing that it will make a positive effect on that child for the rest of his/her life. The cause we should be hesitant to allow our children to play video games or watch TV is that once a childRead MoreObesity And Fast Food1444 Words   |  6 PagesDo you know what disease is the second leading cause of deaths after tobacco use in the United States? In the United States, obesity is one of the public health issues that causes thousand of deaths. When a person’s body mass index shows an extremely high number, he or she is considered having obesity. It is important because it is a serious health problem due to mortality and morbidity. In addition, eating many unhealthy food and lacking exercises lead to dangerous chronic illnesses which then leadsRead MoreCampaign Strategies718 Words   |  3 PagesImproving Physical Fitness and Activity with Campaign Strategies This writer agrees that the strategies are effective in increasing physical activity. The Task Force conducted reviews of community intervention and recommended six interventions. Additionally, they recommend community-wide campaigns strategy to be effective in increasing physical activity and improving physical fitness among adults and children because it promotes a healthier lifestyle, it prevents life-threatening diseases, and itsRead MorePhysical Benefits of Dancing1835 Words   |  7 PagesInserts His/her Name University Name Abstract Health through Dance a recent phenomenon in the Physical and Health Sciences, has been used as the most effective non-medical treatment throughout the World. Physicians and surgeons strongly recommend dancing to cure various health issues and problems including obesity, cancer, respiratory tract problems, backbone and muscular pains, and minor physical defects. Health through Dance activities improves the functions of heart and lungs by neutralizing

The Theory Of Self Awareness - 1428 Words

It has been said by many that self-awareness is a defining characteristic of humankind, something only a few other living things on this planet may possess and none to the degree of humans. The British Dictionary defines self-aware as being conscious of one s own feelings, character, etc. However one must ask them self what is self-awareness and in asking what is self-awareness and the important questions of self-awareness such as what are we and who are we? While these questions seems like fairly simple questions to answer at first. We know that we are made up of skin and organs and blood and bone but is that really what we are? Are we the consciousness or are we the body or are we a combination of both and if so it what correlation are subject, mind to body or body to mind? For generations many philosophers have sought out to answer this question. The dualist Descartes would argue that all we can know for sure is that we are here and that the mind is real but everything else can be brought into question as to whether it is real or not, even our own bodies. Materialism on the other hand would argue that we are nothing more than a body and the mind is nothing more than another physical thing or the product of such a thing. Descartes, a 17th century French philosopher, is credited with being the father of modern philosophy. He set out to separate himself from his predecessors and would enter into several states of meditation and try to separate his mind and himself fromShow MoreRelatedPersonhood Refereed As Self Awareness Theory872 Words   |  4 PagesPersonhood refereed as self-awareness theory was developed by a philosopher, DeGrazia, in his book of Great Apes. The theory explains two concepts that define who a human is. The first concept is intentional doing; if a person is able to do things internationally then he or she qualifies to be a human according to the theory. The founder of this theory states that this is the main reason why chimpanzees are not categorized as human beings (DeGrazia 38). Applying it in the book, Kathy was makingRead MoreSelf Awareness Theory Is Defined By Duval And Wickland876 Words   |  4 Pagesworld, film has also been proven to manipulate individual’s person al self- awareness. Self-awareness theory is defined by Duval and Wickland (1972) as self-focused attention that leads people to compare their behavior to internal standards. Film is so important in our society that it can alter a person’s perspectives and narratives. In society, film is used as a communicator to express ideas and generally brings forth awareness to some topics. It also enables resourceful learning and encourages involvementRead MoreThe Skinner s Theory Of Self Awareness, And Moral Autonomy Of The Individual Essay1604 Words   |  7 PagesB.F Skinner was one of the most intelligence physiologist and a man who borderline on frightening traits for a physiologist when it came to creating learning theories, due to his cruelty towards his experiments and the way he view society structured. Learning theories can be viewed as mental concepts informing human beings or society, how information is gathered, processed, and how individuals retained it during learning concepts. Skinner created concepts such as conditioned behavior,† positive reinforcementRead MoreHuman Perception And The Evolution Of Intelligence1394 Words   |  6 Pagesand even myself. The deeper I went, the more confused and lost I seemed to be, and no end seemed to be in sight for this confused feeling I felt towards self-awareness The questions of sentient perception have plagued man since the dawn of his very own intelligence. Homo Sapiens are a consciousness species, that means humans have an awareness of oneself and the external objects in the world that surround them. Humans perception of the world around them had rapidly changed with the evolution ofRead MorePersonalities Theories Paper785 Words   |  4 PagesRUNNING HEAD: PERSONALITIES THEORIES PAPER Personality Theories Paper Izine Harris University of Phoenix Kurtis Armstrong October 14, 2012 Personality Theories Paper Personality is derived from of many different theories and genres. Personality typically can be reference to as many diverse arrays of thoughts, feelings and behaviors that sets each individual apart in a unique way. Theorist has concluded that an individual external influence can inspire how certain traits are articulatedRead MoreSynthesis: Neo-Freudianism . One Of The Most Influential1737 Words   |  7 Pages Synthesis: Neo-Freudianism One of the most influential historians when it comes to psychoanalysis is Freud; after all, he developed the theory entirely from his own research. That said, Freud was most certainly not the last to discover new methods of analysis or theory regarding the human psyche. Neo-Freudians are individuals that challenged the theory and sought further understanding and progression in the field of psychology. On various occasions, many theorists seek further opinion from FreudRead MorePersonality Theory : Existential Personality Theories And Humanistic Theories Have Changed Focus On Psychological Perspectives Essay1275 Words   |  6 PagesPersonality Analysis Theories on existential personality theories and Humanistic theories have changed focus on psychological viewpoints because of the behavior of individuals. Now Carl Rogers’s person-center theory and Rollo May’s existential psychology focuses more on what many would call present and future experiences of the individual rather than the past because people mental states can change from one month to the next. Psychological health can be emphasized in how a person maintains theirRead MoreA Theory Of Authentic Leadership1366 Words   |  6 PagesA theory in its infancy Authentic leadership is in its infancy, which means the concept still lacks certain universal answers or theories to specific questions. As we will explore in the section about the advantages and disadvantages of the theory, the lack of proper theory or model is sometimes criticised. But the core ideas of authentic leadership have evolved and academics are continuously researching the theory and its validity further. The emphasis of the theory is on the leader’s legitimacyRead MoreA Nursing Philosophy Coincides With Self Awareness1452 Words   |  6 Pagescoincides with self-awareness. Nursing philosophies are developed by each individual nurse regarding the nursing practice and are important in understanding what is fundamentally important to each nurse, along with their values and beliefs. Self-awareness, in short, is knowledge of one s self, feelings, motives, and desires. In order for nurses to develop their own nursing philosophy they must first have a good sense of self-awareness. As a future nurse it is important that I recognize my own self-awarenessRead MoreCounseling Theory And Theory Of Counseling Essay1346 Words   |  6 PagesAs a counseling student, it is very important to formulate a counseling theory tailored to ones’ own personali ty and beliefs. A counselor may choose a single theory to model when practicing therapy or pick and choose components and techniques from various theories, otherwise known as eclecticism. No theory is considered right or wrong. Understanding the different therapeutic approaches are important to effective counseling, however, counselors must also understand their own personal value, view of

Dutch and flemish paintings Essay Example For Students

Dutch and flemish paintings Essay By Gods protection. Underlying the essential realism of Dutch art, thus, is an allegorical view of nature that provided a means for conveying various messages to contemporary viewers. The Dutch, with their ingrained Calvinist beliefs, were a normalizing people. While they thoroughly enjoyed the sensual pleasures of life, they were aware Of the consequences Of wrong behavior. Paintings, even those representing everyday objects and events, often provide reminders about the brevity Of life and the need for moderation and temperance in ones conduct. Subjects drawn from the Bible. Mythology, and ancient history, likewise, were often chosen for their normalizing messages or for establishing parallels between the Dutch experience and great historical, literary, and political events of the past. Still life incorporates such symbols of morality as a skull or a burnt out candle as a memento mort, the reminder of death which is also an invitation to enjoy the pleasures of elite. There is however, a lot more than technique to these works. Perhaps the easiest tarring point to this part of the discussion is provided by Gassings use of taxidermist objects which speak to concepts of death, timelessness, and a desire to reconstruct or represent life. In this way, the work falls within the genre foments Mari, which comes from the Latin term meaning remember you will and broadly encompasses art making that reminds the viewer of their mortality. Also falling Within this genre, and an influence on Gaining are 17th century Dutch vanities. Much like the work of the artist, these paintings represent the Anita Of material possessions, and the impermanence Of life. There are a myriad of symbols within these old master paintings that point to such ideas, few of which require a degree in rocket science to decode. Skull death, wine passing pleasure, big goblets = immoderate wealth. Similarly it is unlikely that Gaining intends the viewer to ponder the symbolism within her paintings indefinitely. Most of it is rather straight forward, and speaks to similar ideas, albeit with a slightly less didactic tone. o contemporary viewers. The Dutch, faith their ingrained Calvinist beliefs, veer Subjects drawn from the Bible, mythology. And ancient history, likewise, were often chosen for their normalizing messages or for establishing parallels bet. en a memento moor, the reminder of death which is also an invitation to enjoy the pleasures tot elite.